Let’s Talk…

I believe deeply in the healing power of connection, intention, and compassion. With over 25 years of experience as a Licensed Clinical Social Worker (LCSW-R), I bring a warm, collaborative, and trauma-informed approach which is deeply respectful to your unique story. I’ve been honored to work with individuals, couples, and families through vulnerable and transformative moments. 

I provide therapy in New York, Connecticut, Illinois, and Florida, specializing in anxiety, depression, trauma, maternal mental health, grief and life transitions, parenting challenges, and relationship issues. My work is rooted in evidence-based modalities, including Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Integrative Relationship Therapy.

I aim to create a supportive, judgment-free space where you can build resilience, deepen self-understanding, and navigate life’s challenges with greater clarity.